Author Archives: Pure Goodness

Chocolate Hazelnut Mug Cake

Chocolate makes everything better so why not dig in to this warm and delicious Chocolate Hazelnut Mug Cake! Ingredients: 1/4  cup of whole-wheat flour 1/4  cup of raw sugar 1     tablespoon of unsweetened cocoa powder 1/4  teaspoon of baking soda 1/8  teaspoon of salt 2     tablespoon of Pure Goodness Chocolate Hazelnut Protein Nut Butter 1     […]

Vegan Peanut Butter Panna Cotta

Indulge your taste buds with this creamy and delightful Peanut Butter Panna Cotta! Ingredients  3     tbsp of Pure Goodness Powdered Peanut Butter 2     cups of almond milk 3     tbsp of of brown sugar 1/8  tsp of salt 1/4  tsp of vanilla extract 2     tsp of agar-agar powder 2     tbsp of hot water   Chocolate syrup […]

VEGAN CHOCOLATE BROWNIES

Add these brownies to your favourite sundae, milkshake, or eat them on their own! Ingredients: 3 medium overripe bananas 1/4 cup cocoa powder 2 scoops of Pure Goodness Pumpkin Seed Protein in Chocolate 1/4 cup of applesauce 1/4 cup of flour *A bit of vegan butter or oil to grease the pan   Instructions: Preheat the […]

Dark Chocolate Peanut Butter Cups

This weekend add a little Pure Goodness to your Easter basket and surprise your loved ones with these delicious homemade chocolate peanut butter cups!   Makes about 10 small cups  Ingredients: 1 1/2 – 2 cups of Dark Chocolate 1/2 cup Room Temperature Almond Milk 3 Tbsp Pure Goodness Powdered Peanut Butter 3 Tbsp Water […]

Roasted Vege Pitas with Tzatziki

If you’re craving something quick and healthy to make for dinner tonight, give these loaded Vege Pitas a try! Packed with Protein, roasted veges and an incredible sauce to compliment them! Serving Size: 4 people Time: Prep – 5 minutes / Cook Time – 30 minutes / Set up – 5 minutes   Ingredients: 3 cups of […]

RAW PAD THAI

Try this  simple, quick and healthy recipe for lunch today! It’s Dairy-free, Egg-free, Gluten Free & Raw. Ingredients:  2 Zucchinis 1 Bell Pepper (Specifically used is 1/2 red and 1/2 orange) Peanut Sauce 2 diced Cloves of Garlic 1 tsp Ground Ginger 1/2 tsp Sesame Oil 1 tsp Tamari / Liquid Aminos / Soy Sauce (Gluten-Free) Juice […]

10 Unusual Smoothie Add-Ins You Have to Try!

You probably have your a.m. milk-fruit-greens-plant protein smoothie routine down to a science and can make it in your sleep (and DO make it half asleep). Nothing wrong with that. But there is a treasure trove of out-of-the-box smoothie hacks out there that can seriously hike up your shake’s nutritional mojo to soaring new heights. […]

Protein Packed Breakfast Smoothie Bowl (5 minutes)

Fuel your day with this Ultra Nutritious Smoothie Bowl! Ingredients: Smoothie Bowl 1  organic kiwi, sliced 2 cups fresh baby spinach 2 bananas, sliced and frozen 1/2 cup almond milk, plus more as needed 1 scoop of Unflavoured Pumpkin Seed Protein Powder  Toppings 1 Tbsp (5 g) shredded unsweetened coconut (desiccated) 1 Tbsp (12 g) chia seeds […]

12 Healthy Superfoods you’ve Been Throwing in Your Trash (With Recipes!)

With the rise of modern farming techniques, plant engineering and depleting soil quality, the nutritional content of our fruits, vegetables and general food supply has been sadly spiraling downwards. Our ancient ancestors were getting far more nutritional bang for their buck when they bit into a wild fruit or vegetable in comparison to what we […]

Protein Packed Blueberry Donuts

  Start up your Mornings with these scrumptious Protein Packed Blueberry Donuts!   Ingredients: 1/3 cup oat flour 3 tbsp almond meal 1 scoop Pure Goodness Pumpkin Seed Protein unflavoured Egg replacer powder mixed with water to equal 2 whole eggs (directions will be on the box for the egg replacer, directions vary with the […]