Author Archives: Pure Goodness

Chocolate Brownie Protein Bars

Ingredients 1 scoop Pure Goodness Hemp Seed Protein in Chocolate 1 cup almonds 3 cup pitted dates 4 tbsp unsweetened cocoa powder 1/2 cup oats 2 tbsp pistachio   Directions Add all ingredients to a food processor and blend until you are able to squeeze the mixture without it breaking apart (add more dates to […]

Easy Berry Muffins with Pure Goodness

These bite sized muffins are the perfect combination of a healthy and delicious. Try them fresh out of the oven or store them for the perfect afternoon snack!   Ingredients: 1 scoop Pure Goodness Unflavored Pumpkin Seed Protein 2 cups oat flour 2 tsp baking powder 1/3 cup coconut sugar 1 flax egg ( 1 tablespoon […]

Chocolate Protein Pancakes

Give your pancake breakfast a healthy makeover with the Pure Goodness Hemp Seed Protein. Ingredients: 1 ripe banana 1 cup of oat flour (ground oats) 1 cup almond milk 1 scoop Pure Goodness Hemp Seed Protein in Chocolate Directions: Blend all ingredients well in a blender to create batter Heat your pan on high until […]

Delectable Chocolate Nice Cream with Pure Goodness

What’s creamy, yummy and totally good for you? Nice Cream! Try this healthier take on ice cream using the Pure Goodness Hemp Protein Serving Size: 4-6 Total Time: Under 15 minutes Ingredients: 3 Frozen Bananas 1/2 Cup Cacao or Cocoa powder 1 Cup Almond Milk (or any dairy-free milk) 1/2 Vegan Chocolate and Almond bar […]

Why Styrian Pumpkin Seeds are Unique

Good things come in small packages. Especially when it comes to seeds. Seeds are like nature’s very own brand of multi-vitamins. They encapsulate the ingredients that nurture all life on the planet.  Eaten in the right amounts, these densely packed kernels contain abundant amounts of vitamins, minerals, protein, essential fatty acids and fiber that nourish […]

Spanish Spiced Nut Mix

Serving this simple and nutritious nut nosh at a holiday party is a great alternative to setting out greasy chips and pretzels bowls, packed with protein, fiber and healthy fat. Sweet, salty and smoky, this nut mix really hits the spot when you’re experiencing a crunch craving, and you can kick up the heat factor […]

Vegan Zucchini Muffins with Pure Goodness

Vegan Zucchini Muffins are the perfect snack to combine fresh, shredded zucchini with a variety of other nutritious ingredients including our Pure Goodness Hemp Seed Protein. They are loaded with Omega fatty acids, high quality protein and more. Enjoy! Ingredients: ¼ cup coconut oil, melted ¼ cup flax meal + ¼ cup water 2 mashed […]

Vanilla Pumpkin Pancakes with Pure Goodness

Everyone loves pancakes! Why not try our delicious Vanilla Pumpkin Pancakes made with Pure Goodness Pumpkin Seed Protein, topped with antioxidant packed berries and loaded with nutrients. They make a great breakfast providing you with a satisfying meal that your taste buds will love and your body thank you for! Ingredients: 1  and 1/2 cups […]

Indian Spiced Chickpeas on Rice

Did you know you can purge pounds with plant-power? Here’s an exotic, high-protein and meat-free dish that makes a quick and healthy dinner for the whole family. Ingredients: 1 cup of rice ( brown rice preferred) 1 19 ounce can of chickpeas, rinsed and drained ½ tablespoon olive oil 1 medium onion, minced 1 clove garlic, […]

Pumpkin Spice Protein Cookies with Pure Goodness

Guilt-free snacking at it’s best! These scrumptious cookies are the perfect high-protein, low fat snack that will leave you reaching for more! Ingredients: ½ cup smooth almond butter ¼ cup coconut sugar 1 organic egg 1 scoop Pure Goodness Pumpkin Protein in chocolate 1 tablespoon pumpkin pie spice ½ teaspoon baking soda Icing sugar (optional) Instructions: […]